New Hours: Mon-Thurs, 10am-9pm | Fri & Sat, 10am-5pm | Sun, closed
Follow along on our social media accounts as we explore postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within.
Join Rose Biscardi, certified trainer with the Arthritis Foundation, on our social media accounts as she leads this class of exercises designed to help seniors improve their fitness.
Follow along on our social media accounts as we explore postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within.
Join Rose Biscardi, certified trainer with the Arthritis Foundation, on our social media accounts as she leads this class of exercises designed to help seniors improve their fitness.
Follow along on our social media accounts as we explore postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within.
Join Rose Biscardi, certified trainer with the Arthritis Foundation, on our social media accounts as she leads this class of exercises designed to help seniors improve their fitness.
If you are now unemployed, or soon will be, you need to revamp your job search strategies. This webinar by motivational speaker, Constance Hallinan Lagan, will cover the topics of beginning the journey of self-discovery, assessing your talents and skills, applying marketing strategies to your job search, accepting challenges, setting goals and preparing psychologically for the interview and negotiation process.
Registration is required for these classes. Please remember to check your email for a Zoom invite link.