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Tag Archives for " adults "

Chair Yoga

Practice yoga with Marcia modified to be done in a seated position.

This is a virtual program and the weekly videos can be found on our website.

LIVE ZOOM PROGRAM: Female Pilots of World War II

Learn about the Women’s Auxiliary Ferry Squadron that started with 28 women and expanded to included 1000 military trained female pilots.

Stretch and Flex

Stretch and Flex with Rose! Join Rose Biscardi, certified trainer with the Arthritis Foundation, on our social media accounts as she leads this class of exercises designed to help seniors improve their fitness.

This is a virtual program and the weekly videos can be found on our website.

Yoga

Join Marcia and explore yoga postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within.

This is a virtual program and the weekly videos can be found on our website.

Chair Yoga

Practice yoga with Marcia modified to be done in a seated position.

This is a virtual program and the weekly videos can be found on our website.

LIVE ZOOM PROGRAM: Summer Wellness

Learn about using plant-based products and essential oils to create summer staples.

There is a pick kit component to this program. You MUST register for the program to pick up a kit.

Stretch and Flex

Stretch and Flex with Rose! Join Rose Biscardi, certified trainer with the Arthritis Foundation, on our social media accounts as she leads this class of exercises designed to help seniors improve their fitness.

This is a virtual program and the weekly videos can be found on our website.

Yoga

Join Marcia and explore yoga postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within.

This is a virtual program and the weekly videos can be found on our website.

FACEBOOK LIVE: Baking and Cooking with Chef Rob

Join Chef Rob as he shows you how to make Watermelon Fire & Ice Salsa and a Brazilian Steak House Pineapple on the grill!

You can find the recipes on the Adult Virtual Program Page.

This program will be streamed live on our Facebook page!

Chair Yoga

Practice yoga with Marcia modified to be done in a seated position.

This is a virtual program and the weekly videos can be found on our website.

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