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Tag Archives for " adults "

Yoga

Follow along on our social media accounts as we explore postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within.

Stretch and Flex

Join Rose Biscardi, certified trainer with the Arthritis Foundation, on our social media accounts as she leads this class of exercises designed to help seniors improve their fitness.

Chair Yoga

These yoga classes feature modified poses in a seated position.

Yoga

Follow along on our social media accounts as we explore postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within.

Stretch and Flex

Join Rose Biscardi, certified trainer with the Arthritis Foundation, on our social media accounts as she leads this class of exercises designed to help seniors improve their fitness.

Chair Yoga

These yoga classes feature modified poses in a seated position.

Yoga

Follow along on our social media accounts as we explore postures that will allow your mind, body and spirit to find stillness and peace as we seek to release tightness, tension and discomfort found within.

Stretch and Flex

Join Rose Biscardi, certified trainer with the Arthritis Foundation, on our social media accounts as she leads this class of exercises designed to help seniors improve their fitness.

Chair Yoga

These yoga classes feature modified poses in a seated position.

LIVE ON ZOOM: MARKETING YOURSELF IN A TIGHT JOB MARKET

If you are now unemployed, or soon will be, you need to revamp your job search strategies. This webinar by motivational speaker, Constance Hallinan Lagan, will cover the topics of beginning the journey of self-discovery, assessing your talents and skills, applying marketing strategies to your job search, accepting challenges, setting goals and preparing psychologically for the interview and negotiation process.

Registration is required for these classes. Please remember to check your email for a Zoom invite link.

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